Elevate Your Fitness

Personalised Running and Strength Training

Achieve your fitness goals with tailor-made plans and engaging challenges designed just for you and your preferences.

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What We Offer

Customized Plans for Every Fitness Level

Explore our unique running and strength training plans tailored to your individual goals, along with engaging challenges to keep you motivated.

01.

Personalized Training Plans

Tailored running and strength training plans designed just for you, ensuring you meet your individual fitness goals effectively.

02.

Engaging Challenges and Games

Stay motivated with fun challenges and games that allow you to compete solo or with friends and family, enhancing your fitness journey.

03.

Expert Coaching Sessions

Receive one-on-one sessions with nutrition, running, strength training, or physio experts for personalized guidance and support tailored to your fitness journey.

04.

Referral Program

Earn rewards by referring friends and family to Rising, receiving £5 for each new sign-up, while sharing the benefits of a personalized fitness experience.

Hear From Our Users

What Our Members Say!

Discover the experiences of our users and see how Rising has transformed their fitness journeys.

Rising's plans helped me go from never really running properly before to running the Prague Marathon in 3hr 39mins!

Richard Tunnicliffe

I managed to obtain championship entry for London Marathon using Rising plans!

Poppy Disley-May

Meet Our Team!

Oscar Gilroy

Head of Running

Qualified Leader in Running Fitness (LIRF)
2hr42 marathon runner
Qualified for Ironman World Championships
Marathon de Sables 2021

Ali Simpson

Head of Strength Training

Sport, Physical Education & Coaching Science (BSc)
Level 4 Strength and Conditioning Coach
Level 3 Personal trainer

Ready to Get Active?